Health

Popular

Massage

Popular

Three principles of Asana

Asana practice is a never-ending journey towards the pinnacle of strength, flexibility, and grace. Over the years one seeks to gain mastery over the multitude of subtle techniques and details which give rise to...

Fitness

Top Rated

Yoga

Top Rated

Understanding Vinyasa vs. Hatha Yoga

Today's yoga studios abound with class options, many of which are identified by outlandish names that may perplex and overwhelm the aspiring practitioner. Our yoga of the twenty first century is not the same rigidly interpreted science that Patanjali laid out thousands of years ago in the Yoga Sutras...

Medical

Latest

The News Wire

Latest

Diet

Latest

Nutrition

Latest

Sea Salt or Table Salt?

As more and more people are becoming more health conscious and concerned about the foods they consume "organic" and "natural" products are becoming more and more popular.  One of those 'natural' products that is growing in popularity is sea salt. 

Music

Latest

Monochrome Twin Techno Pioneers of House music

Monochrome is the Japanese twin-sister DJ/producer duo of Rina and Rika, a rebrand that traces back to their earlier twin project RINARIKA. Their current profiles emphasize Tokyo roots and a melodic techno / progressive house focus, while Japanese listings explicitly connect Monochrome to the twins who “first drew attention as the twin unit RINARIKA.” (iFLYER)