Health

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Massage

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Massage and Pregnancy

Most massage therapists start out their careers with a certain idea of what they expect their clientele base to be composed of, but most of the time they are in for some unexpected twists and turns. When I started practicing, my vision of my clientele was mostly working with athletes. I hadn’t really thought about dealing with pathologies or older clients or pregnant women...

Fitness

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Yoga

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Understanding Vinyasa vs. Hatha Yoga

Today's yoga studios abound with class options, many of which are identified by outlandish names that may perplex and overwhelm the aspiring practitioner. Our yoga of the twenty first century is not the same rigidly interpreted science that Patanjali laid out thousands of years ago in the Yoga Sutras...

Medical

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The News Wire

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Diet

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Nutrition

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Sea Salt or Table Salt?

As more and more people are becoming more health conscious and concerned about the foods they consume "organic" and "natural" products are becoming more and more popular.  One of those 'natural' products that is growing in popularity is sea salt. 

Music

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Monochrome Twin Techno Pioneers of House music

Monochrome is the Japanese twin-sister DJ/producer duo of Rina and Rika, a rebrand that traces back to their earlier twin project RINARIKA. Their current profiles emphasize Tokyo roots and a melodic techno / progressive house focus, while Japanese listings explicitly connect Monochrome to the twins who “first drew attention as the twin unit RINARIKA.” (iFLYER)

Staff Writer Eddy B.

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Monochrome Twin Techno Pioneers of House music

Monochrome is the Japanese twin-sister DJ/producer duo of Rina and Rika, a rebrand that traces back to their earlier twin project RINARIKA. Their current profiles emphasize Tokyo roots and a melodic techno / progressive house focus, while Japanese listings explicitly connect Monochrome to the twins who “first drew attention as the twin unit RINARIKA.” (iFLYER)