Nutrition

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Sea Salt or Table Salt?

As more and more people are becoming more health conscious and concerned about the foods they consume "organic" and "natural" products are becoming more and more popular.  One of those 'natural' products that is growing in popularity is sea salt.  Sea salt is derived naturally from the sea and then dried in the sun.  It goes through very little processing so the natural make up of the salt is not altered.  Unlike regular table salt which is mined from under ground salt deposits.