weight loss Archives - Health and Fitness Talk

Kickstart Your 2026: Essential Health and Fitness Resolutions

by eddy | Dec 30, 2025 | Featured, Health | 0 |

As we approach the New Year, many individuals reflect on their health and fitness goals, seeking...

Garcinia Cambogia Extract – Miracle Weight Loss Food

by Clemdog | Jul 16, 2013 | Health | 0 |

by James Hundson, Contributing Writer A little flabby tummy and those spot fats are common...

The Sweet Benefits of Kicking Sugar Addiction

by Clemdog | May 8, 2013 | Health, Michelle LeSueur | 0 |

by Michelle LeSueur BeP, CNC, CSN, CPT Are you someone that has to have something sweet everyday?...

about Celiac Disease

by admin | Apr 8, 2013 | Kimberly Allen R.N., Medical | 0 |

People with celiac disease are unable to properly digest a particular protein called gluten. Gluten is in many of the foods we eat everyday such as bread and crackers as well as pasta. Any food that contains wheat, barley or rye has gluten in it…

about Lung Cancer

by admin | Mar 26, 2013 | Kimberly Allen R.N., Medical | 0 |

by Kimberly Allen, RN Lung cancer is the number one cause of death by cancer in both men and women...

about Barrett’s Esophagus

by admin | Mar 26, 2013 | Kimberly Allen R.N., Medical | 0 |

Though the precise cause of Barrett’s esophagus is not known, Doctors do know that the majority of people with Barrett’s esophagus also suffer from GERD or gastroesophageal reflux disease…

Three Simple Rules for Weight Loss

by admin | Jan 10, 2013 | Fitness | 0 |

For many people, making the resolution to lose weight can be a challenging struggle. It’s really easy to get overwhelmed by the endless stream of dieting info and tips on the internet and around the water cooler at work, or at the gym…

Quick And Fun Ways To Stay Fit

by admin | Oct 5, 2012 | Fitness, Staff Writer Eddy B. | 0 |

Making small changes to your diet every day to help reduce your calorie intake will help offset...

Gout

by admin | Aug 18, 2012 | Medical | 0 |

Gout is a condition that occurs when there is too much uric acid in our body. Gout has been one of the most frequently recorded medical conditions through out history. The number of cases of gout has doubled since 1990. Most experts believe gout …

Do you need to start exercising?

by admin | Aug 17, 2012 | Fitness, Kimberly Allen R.N. | 0 |

Not everyone is made for the gym and not everyone is comfortable going to a gym to exercise. Most people are not going to exercise if they don’t like what they’re doing or have any motivation to do it…