weekly weigh-ins Archives - Health and Fitness Talk

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Reaching Your Goal Physique Part 1 – Loosing Fat

by Clemdog | Jul 23, 2014 | Fitness | 0 |

There are many aspects to getting in shape and looking your best, but one of the most important things I have found to remember is that achieving your goal physique will take time.

Your Calorie Counting Health Turnaround

by Clemdog | Nov 12, 2013 | Diet | 0 |

by Eddy, Staff Writer In the articles “Calorie Counting” and “Losing 40lbs by Counting:...