self-discipline Archives - Health and Fitness Talk

Tag: self-discipline

Maintaining a Motivated Workout

by Clemdog | Jun 28, 2013 | Fitness, Staff Writer Eddy B. | 0 |

by Eddy, Staff Writer Some of us want to workout and want to feel very motivated about it, until...

Cardio Benefits Of Bike Riding

by admin | Aug 28, 2012 | Fitness, Staff Writer Eddy B. | 0 |

Getting on a bicycle and riding off into the sun can do wonders for your cardio and overall...

wise Advise for asthma sufferers

by admin | Mar 29, 2012 | Health, Kimberly Allen R.N. | 0 |

Asthma is a chronic inflammatory disease involving the air passages in the lungs. It has been increasing in incidence over the past 5 years and there are now an estimated 17 million people in the US alone suffering with this chronic illness…

Fun Ways to Turn Exercise into a Habit

by eddy | Mar 9, 2012 | Fitness, Staff Writer Eddy B. | 0 |

There’s no rule that says you have to go to a gym or buy equipment or that says that...

Fun Health Facts to Think About

by eddy | Jan 19, 2012 | Featured, Health | 0 |

Health and fitness is not all about being serious and following a serious regime but should...