olive oil Archives - Health and Fitness Talk

Garlic Soup Recipe

by admin | Oct 19, 2012 | Chef Ed, Recipes, Soups and stews | 0 |

Castilian Garlic Soup (Sopa de Ajo) Prep Time: 10 minutes Soak Time: 0 minutes Cook Time: 30...

Pasta e Fagioli recipe

by eddy | Apr 19, 2012 | Chef Ed, Recipes, Soups and stews | 0 |

Rustic Pasta e Fagioli Prep Time: 20 minutes Cook Time: 50 minutes Soak Time: 8 hours (overnight,...

Vegan Carrot Soup recipe

by eddy | Apr 19, 2012 | Chef Ed, Recipes, Soups and stews | 0 |

Silky Vegan Carrot Soup Prep Time: 15 minutes Cook Time: 30 minutes Soak Time: 0 minutes Total...

Sweet Potato Baked Sticks recipe

by eddy | Apr 19, 2012 | Appetizers and snacks, Chef Ed, Recipes | 0 |

Crispy Sweet Potato Sticks Prep Time: 15 minutes Cook Time: 30 minutes Soak Time: 30 minutes Total...

Olive oil is great for your health

by eddy | Jan 17, 2012 | Diet | 0 |

This wonderful oil which derives from the warm Mediterranean countries and islands is a...

Feed Your Eyes for better vision

by eddy | Sep 18, 2011 | Health, Staff Writer Eddy B. | 0 |

Your diet can have a tremendous effect not only on your health but also your eyesight, eye disease and declining vision. Foods ranging from fresh fruits, vegetables, spices, herbs vastly help provide massive amounts of minerals, vitamins, fatty acids and carotenoids