Kickstart Your 2026: Essential Health and Fitness Resolutions
As we approach the New Year, many individuals reflect on their health and fitness goals, seeking...
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Tag: longevity
Is There a Coffee That’s Good for You?
By Staff Writer Eddy B. Is There a Coffee That’s Good for You? Coffee is one of the most...
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The Health and Fitness Talk 2014 Resolution Guide
By Jeff Clemetson, Editor New Years is a time for making changes in our lives. For many of us, it...
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How To Live Longer & Live Better Senior Years
One thing that is not a national secret is the fact that as a society we are getting...
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Health Benefits For Pets
by Eddy, Editor/Staff Writer Having pets at home is considered a good preventive medical...
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Make Friends, Live Longer
Although quitting smoking and regular exercise have long been though to be the key components needed for living a long and healthy life, in recent years there have been numerous studies involving hundreds of thousands of participants that have indicated people with social relationships, like friends, live longer than people that isolate themselves…
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The Healthy Power of Bee’s
Many people out there include honey in their diets not only for their natural sweetening...
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Gene linked to longevity
A new study released by the American Geriatrics Society discovered a gene or what some scientist deems to call,”super agers”. This study indicates that people who live over the age of 95 tend to have a healthier lifestyle than other people who passed away at an earlier age…
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