Mental Fitness
by Eddy, Staff Writer Have you ever wondered why some people are just so moody and have high...
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Tag: depression
about Celiac Disease
People with celiac disease are unable to properly digest a particular protein called gluten. Gluten is in many of the foods we eat everyday such as bread and crackers as well as pasta. Any food that contains wheat, barley or rye has gluten in it…
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is Bipolar Disorder Real?
Bipolar disorder is the term for a psychological condition that used to be known as manic depressive disorder. In the US 5.7 million people are diagnosed with bipolar disorder every year…
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A Serious Cry For Help
Cutting is the new anorexia among teenagers today and is a growing concern among mental health experts. Cutting is a serious problem for at least 3 million Americans. Cutting, as well as other types of self injury, occurs in all cultures and socioeconomic classes…
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Suicide – A Serious Public Health Issue
As the suicide rates continue to climb the CDC states “suicide is a serious public health problem.” Suicide can have long term harmful effects on not only families and individuals but communities as well…
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Postpartum Depression
Most expectant parents are somewhat prepared for the excitement and joy as well as the anxiety and fear that come with the birth of a new baby. Few, however are prepared for depression. Postpartum (PPD) is a type of clinical depression that can affect both men and women …
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Pet therapy: how Fido and Whiskers make us healthier
For those of us that have pets we already know how much they enrich our lives. Now there is scientific evidence that shows just how beneficial pets can be in helping us to be healthy or healthier. More and more we are seeing the use of animals, especially dogs, in a variety of places from health care settings to schools and jails to promote health and well being…
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Grief of saying good-bye to a loved one
Grief is one of the strongest emotions that we will experience. We experience grief when we have to “say good-bye’ to anything from a loved one, whether it’s another person or a beloved pet, to a job. People that loose a body part, for example having a leg amputated, or the use of body parts like in paralysis will also grieve their loss…
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How Healthy and Fit is Facebook For You?
It seems that everyone and their neighbor is on Facebook nowadays and with parents having less and...
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Recognizing the signs of bipolar disorder
Bipolar disorder is a psychiatric disorder that in the past was known as ‘manic depressive disorder.’ It is a mood disorder characterized by episodes of abnormally high energy levels with or without one or more depressive episodes. There are several different types of bipolar disorder, however, there is no exact number listed. Four specific sub-types have been listed by the DSM-IV-TR…
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Noni juice fights depression
Tryptophan is the amino acid responsible for the manufacturing of serotonin. Noni juice helps to maintain tryptophan levels duing times of mental or physical stress…
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