The Health and Fitness Talk 2014 Resolution Guide
By Jeff Clemetson, Editor New Years is a time for making changes in our lives. For many of us, it...
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Tag: blood pressure control
How To Live Longer & Live Better Senior Years
One thing that is not a national secret is the fact that as a society we are getting...
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What is Metabolic Syndrome?
Metabolic syndrome is a cluster of conditions that occur together, increasing the risk of heart...
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Eat your way to a Healthy Recovery after Heart Surgery
Many of those recovering from heart surgery should take it as a wake-up call to begin living a healthy life. The simple process of replacing bad habits with good and fun habits can make all the difference in the rate of your recovery.
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