Soups and stews Archives - Health and Fitness Talk

Chef Ed’s Beef Stew

“This hearty stew can hit the spot on a cold and hungry day” Prep time: 20 minutes Cooking time: 1...

“Garlic is a great anti-biotic” Prep time: 10 minutes Cooking time: 20 minutes...

“Beans and pasta” “This classic Italian dish is loaded with great carbs and nutrients”...

by eddy | Apr 19, 2012 | Recipes, Soups and stews | 0 |

Ingredients 3 tablespoon Extra virgin olive oil 2 large white Spanish onions, diced 4...

by eddy | Jan 27, 2012 | Recipes, Soups and stews | 0 |

“You can have this as a snack, lunch or dinner” Preparation time: 10 minutes Cooking Time: 1 ½...

“Ready in an hour great for these cold and wintery days” Prep time: 10 minutes Cooking time: 45...

Prep time: 10 minutes Cooking time: 20 minutes Ingredients 2 heads of garlic peeled crushed and...