Mahi Mahi With Broccoli & Pineapple
Ingredients 4 -8 ounce Mahi Fillets 1 large Broccoli head washed and gently picked apart into bite...
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Category: Seafood
Shrimp and Crabmeat Cocktail with Kumquats
“Great for cocktail parties or just between close friends” Preparation Time: 15 minutes...
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Tuna Puttanesca with Fettuccini
“A healthy and delicious Italian meal ready within half an hour” Preparation Time: 10 minutes...
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Low Cal Poached Tuna Steak Meal
This is a great dish to serve to the entire family and heavy on omega 3’s” Preparation Time: 15...
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Low Calorie Szechwan Shrimp
“A taste of the orient right in your own home and under 10 minutes” Preparation: 5 minutes Cooking...
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Lightly Pan Fried Whole Mackerel
“This fish is high in Omega 3 fats, can make your blood thinner, prevent heart disease and is...
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Healthy Seafood Pizza
“Shrimp and mackerel! Pizza never tasted so good” Preparation: 15 minutes Baking Time: 20-30...
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Bloody Mary Shrimp Cocktail
“This is a delicious and refreshing take on the bloody Mary and extremely good for you” Prep time:...
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