Category: Herbs and spices

Tzatziki with Pita Chips

by eddy | Oct 17, 2011 | Appetizers and snacks, Brunch, Diet meals, Herbs and spices, Main course, Recipes | 0 |

“Light and very refreshing on a hot and or cool day and the kids will love it” Preparation...

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Mustard Herb Crusted Eye of Round Roast

by eddy | Oct 14, 2011 | Herbs and spices, Main course, Recipes | 0 |

“This roast will have your friends and family talking for weeks” Preparation: 5 minutes...

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Low Calorie Balsamic Vinaigrette

by eddy | Sep 25, 2011 | Brunch, Diet meals, Herbs and spices, Recipes, Salads, Under 500 calorie meals, Vegetarian | 0 |

This light and easy to make salad dressing will keep you coming back for more” Prep Time: 3...

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Lightly Pan Fried Whole Mackerel

by eddy | Sep 25, 2011 | Appetizers and snacks, Brunch, Diet meals, Herbs and spices, Main course, Meat and poultry, Recipes, Seafood, Under 500 calorie meals, Vegetarian | 0 |

“This fish is high in Omega 3 fats, can make your blood thinner, prevent heart disease and is...

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Pico de Gallo Salsa

by eddy | Sep 2, 2011 | Appetizers and snacks, Brunch, Diet meals, Food, Fruits and Vegetables, Herbs and spices, Main course, Recipes, Side dishes, Under 500 calorie meals, Vegetarian | 0 |

“Light and refreshing over meats” Prep time: 10 minutes Ingredients 1 pound plum tomatoes chopped...

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Healthy and Light Stir Fry

by eddy | Sep 2, 2011 | Appetizers and snacks, Brunch, Food, Fruits and Vegetables, Herbs and spices, Main course, Meat and poultry, Recipes, Side dishes, Under 500 calorie meals, Vegetarian | 0 |

“Great and refreshingly tasty with or without meat” Prep Time: 30 minutes Stir fry time: 10...

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Healthy Garlic Soup

by eddy | Aug 24, 2011 | Appetizers and snacks, Brunch, Diet meals, Food, Herbs and spices, Main course, Soups and stews, Under 500 calorie meals, Vegetarian | 0 |

Prep time: 10 minutes Cooking time: 20 minutes Ingredients 2 heads of garlic peeled crushed and...

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