Category: Fruits and Vegetables

Pico de Gallo Salsa

by eddy | Sep 2, 2011 | Appetizers and snacks, Brunch, Diet meals, Food, Fruits and Vegetables, Herbs and spices, Main course, Recipes, Side dishes, Under 500 calorie meals, Vegetarian | 0 |

“Light and refreshing over meats” Prep time: 10 minutes Ingredients 1 pound plum tomatoes chopped...

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Healthy and Light Stir Fry

by eddy | Sep 2, 2011 | Appetizers and snacks, Brunch, Food, Fruits and Vegetables, Herbs and spices, Main course, Meat and poultry, Recipes, Side dishes, Under 500 calorie meals, Vegetarian | 0 |

“Great and refreshingly tasty with or without meat” Prep Time: 30 minutes Stir fry time: 10...

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Roasted and Healthy Peanuts

by eddy | Sep 2, 2011 | Appetizers and snacks, Breakfast, Brunch, Desserts, Diet meals, Food, Fruits and Vegetables, Recipes, Side dishes, Under 500 calorie meals | 0 |

“Peanuts and peanut butter contains over 30 essential nutrients and phytonutrients” Prep...

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Watermelon Strawberry Breakfast Smoothie

by eddy | Aug 25, 2011 | Appetizers and snacks, Drinks, Food, Fruits and Vegetables, Smoothies, Under 500 calorie meals, Vegetarian | 0 |

“This tropical fruit combination will have you going back for seconds” Prep time: 2 minutes...

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Berry Frozen Yogurt Smoothie

by eddy | Aug 25, 2011 | Breakfast, Brunch, Desserts, Diet meals, Drinks, Fruits and Vegetables, Smoothies, Vegetarian | 0 |

“Lovely for breakfast, snack or a hot afternoon by the pool” Prep time: 3 minutes Blending time:...

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Carrot and Pineapple Smoothie

by eddy | Aug 7, 2011 | Breakfast, Drinks, Food, Fruits and Vegetables, Recipes, Smoothies | 0 |

“Carrot juice is known for beta carotene which can give your body vitamin A, B and E and mixed...

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Kiwi Smoothie

by eddy | Aug 7, 2011 | Breakfast, Brunch, Drinks, Food, Fruits and Vegetables, Recipes, Smoothies | 0 |

“Get a healthy dose of potassium and vitamin C in this all fruit smoothie” Prep time: 2 minutes...

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Berry Brunch Smoothie

by eddy | Aug 7, 2011 | Breakfast, Brunch, Drinks, Fruits and Vegetables, Smoothies | 0 |

“Rich in antioxidants, vitamins, fiber and much more this drink will give you a head start every...

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