Articles Archives - Page 3 of 139 - Health and Fitness Talk

Kickstart Your 2026: Essential Health and Fitness Resolutions

by eddy | Dec 30, 2025 | Featured, Health | 0 |

As we approach the New Year, many individuals reflect on their health and fitness goals, seeking...

Monochrome Twin Techno Pioneers of House music

by eddy | Nov 18, 2025 | Music, Staff Writer Eddy B. | 0 |

Monochrome is the Japanese twin-sister DJ/producer duo of Rina and Rika, a rebrand that traces back to their earlier twin project RINARIKA. Their current profiles emphasize Tokyo roots and a melodic techno / progressive house focus, while Japanese listings explicitly connect Monochrome to the twins who “first drew attention as the twin unit RINARIKA.” (iFLYER)

Strong Women, Strong Bodies

by eddy | Nov 18, 2025 | Featured, Health | 0 |

Strong, Confident, and Defined: Muscle Building Tips for Women For decades, muscle building has...

Chocolate: A Global Health Treasure

by eddy | Nov 12, 2025 | Featured, Health, Staff Writer Eddy B. | 0 |

Chocolate: Global Treasure Chocolate is more than a sweet treat; it’s a crossroads of agriculture,...

Is There a Coffee That’s Good for You?

by eddy | Nov 3, 2025 | Health, Staff Writer Eddy B. | 0 |

By Staff Writer Eddy B. Is There a Coffee That’s Good for You? Coffee is one of the most...

Scuba Diving With West Bay Divers Roatan, Honduras Part 2-

by admin | Oct 23, 2025 | Scuba Diving | 0 |

by Eddy- Staff Writer …You are then slowly guided upwards and sideways over the reef to...

Reaching Your Goal Physique Part 1 – Loosing Fat

by Clemdog | Jul 23, 2014 | Fitness | 0 |

There are many aspects to getting in shape and looking your best, but one of the most important things I have found to remember is that achieving your goal physique will take time.