Lose 40 lbs. by Counting
by Eddy, Staff Writer In the articles “Calorie Counting” and “Losing 40lbs by Counting: Calorie...
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Category: Diet
Loosing 40 lbs By Counting – Calorie Counting Part 2
by Keila Chaliotis, Staff Writer This is the second article in a series on counting calories to...
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Managing IBD With Diet
by Kimberly Allen, RN “Good nutrition is one of the ways the body restores itself to...
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Calorie Counting – Part 1
by Keila Chaliotis, Staff Writer This is the first in a series of articles on counting calories to...
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A Breakfast For Balanced Energy
by Michelle LeSueur BeP, CNC, CSN, CPT Do you find that you have that mid afternoon energy slump? ...
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The Power of Cranberries
By Eddy- Staff Writer If you suffer from the pain and discomfort of urinary tract infections,...
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Detox the Proper Way!
By Eddy- Staff Writer When doing any detoxification program, it is important to note some of the...
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Robin Williams Snickers Ads are Bad for Your Health
by Ed Barillas – Staff Writer It’s shocking to see the lengths that the corporate industry...
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Bloody Mary With Shrimp? Shrimply Delicious!
“If there ever was a perfect way to top a bloody Mary this vitamin-packed virgin cocktail would be...
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Preparing Your Seafood the Right Way
By Ed Barillas- Staff Writer The consumption of fish that are high in Omega 3 fatty acids has...
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Prevent Cancer with Popcorn!
By Ed Barillas- Staff Writer Have you ever thought of fighting diseases like heart disease, cancer...
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Chef Ed’s Hot Chocolate
“With all this cold weather around its best to cuddle up with your favorite book and enjoy this...
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