Is There a Coffee That’s Good for You?
By Staff Writer Eddy B. Is There a Coffee That’s Good for You? Coffee is one of the most...
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Category: Staff Writer Eddy B.
Working Out Before Work For Women
Ladies, lets take a look at your average day: your alarm goes off and you hit the snooze button a few times, then take a two minute shower to
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How To Fix Muscle Imbalances
by Eddy, Staff Writer After exercising for a while, you might have noticed that one of your arms,...
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Pregnancy Exercises To Get You Going
by Eddy, Editor/Staff Writer Pregnancy is a gift or a curse, depending on how you look at it and...
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How to Recover From a Foot Injury
by Staff Writer: Eddy Have you ever injured your feet or had excruciating pain from swelling of...
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Yoga For a Better Sex Life and Healthier You
by Eddy, Staff Writer Are you constantly finding yourself having hard trouble to reach a...
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Choosing The Right Workout
by Eddy, Staff Writer In this new era of fitness programs we are starting to see more and more...
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Mountain Fitness
by Eddy, Staff Writer We have previously talked about beach fitness, but what about taking...
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CrossFit Training
by Eddy, Staff Writer In 2000, the fitness company known as CrossFit Inc., was founded by Greg...
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Martial Arts Fusion Classes
by Eddy, Staff Writer There are many fitness facilities worldwide that have decreased in their...
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Brain-Based Exercise
by Eddy, Staff Writer Well you are probably asking yourself – what is a brain-based...
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