Working Out Before Work For Women
Ladies, lets take a look at your average day: your alarm goes off and you hit the snooze button a few times, then take a two minute shower to
Read Moreby Clemdog | Jul 17, 2014 | Fitness, Staff Writer Eddy B. | 0 |
Ladies, lets take a look at your average day: your alarm goes off and you hit the snooze button a few times, then take a two minute shower to
Read Moreby Clemdog | Feb 26, 2014 | Fitness, Staff Writer Eddy B. | 0 |
by Eddy, Staff Writer After exercising for a while, you might have noticed that one of your arms,...
Read Moreby Clemdog | Jul 15, 2013 | Fitness, Staff Writer Eddy B. | 0 |
by Eddy, Staff Writer We have previously talked about beach fitness, but what about taking...
Read Moreby Clemdog | Jul 15, 2013 | Fitness, Staff Writer Eddy B. | 0 |
by Eddy, Staff Writer In 2000, the fitness company known as CrossFit Inc., was founded by Greg...
Read Moreby Clemdog | Jul 15, 2013 | Fitness, Staff Writer Eddy B. | 0 |
by Eddy, Staff Writer There are many fitness facilities worldwide that have decreased in their...
Read Moreby Clemdog | Jul 15, 2013 | Fitness, Staff Writer Eddy B. | 0 |
by Eddy, Staff Writer Well you are probably asking yourself – what is a brain-based...
Read Moreby Clemdog | Jul 12, 2013 | Fitness, Staff Writer Eddy B. | 0 |
by Eddy, Staff Writer In today’s world of more desk jobs and less physical work, working out...
Read Moreby Clemdog | Jul 12, 2013 | Fitness, Staff Writer Eddy B. | 0 |
by Eddy, Staff Writer The beach, a nice beautiful place to start a morning workout or why not a...
Read Moreby Clemdog | Jul 11, 2013 | Fitness, Staff Writer Eddy B. | 0 |
by Eddy, Staff Writer It is also known as the Zumba “pool party,” Aqua Zumba is...
Read Moreby Clemdog | Jul 11, 2013 | Fitness, Staff Writer Eddy B. | 0 |
by Eddy, Staff Writer If you are one of those people who love to party, what a better way to have...
Read Moreby Clemdog | Jul 10, 2013 | Fitness, Staff Writer Eddy B. | 0 |
by Eddy, Staff Writer Would you like to get your day started with a good early morning walk? Of...
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