eddy, Author at Health and Fitness Talk

Fun Ways to Turn Exercise into a Habit

There’s no rule that says you have to go to a gym or buy equipment or that says that...

Posted by eddy | Mar 9, 2012 | Diet |

A recent study in a health journal has shown that our kids are addicted to junk food and...

Posted by eddy | Mar 9, 2012 | Health |

Having a healthy lifestyle has many great benefits and for men it can make all the difference...

Posted by eddy | Mar 9, 2012 | Diet |

Losing weight has always been a challenge to many and keeping it off a much bigger...

Posted by eddy | Mar 9, 2012 | Medical |

A brain stroke is the second leading cause of death and is responsible for 4.5 million deaths per...

Posted by eddy | Mar 9, 2012 | Diet |

An artificial sweetener is a sugar substitute that imitates the taste of sugar with a lot...

Posted by eddy | Mar 5, 2012 | Fitness, Scuba Diving |

You are then slowly guided upwards and sideways over the reef to explore more of the colors of the...

Posted by eddy | Mar 5, 2012 | Fitness, Scuba Diving |

After this two-day First Aid course you go on to the Divemaster course, which entails around two...