eddy, Author at Health and Fitness Talk

Eat Your Veggies, Live Long

Posted by eddy | Mar 15, 2012 | Diet |

Love them or hate them veggies will always be the most health promoting food group on this...

Posted by eddy | Mar 15, 2012 | Health |

Health is a part of our lives and there are many facts some obscure that are fascinating,...

Posted by eddy | Mar 9, 2012 | Diet |

Your metabolism is the rate at which your body burns calories. One of the best and smartest...

Posted by eddy | Mar 9, 2012 | Diet |

The most frustrating thing in an athlete’s life has got to be an injury as it pretty much takes...

Posted by eddy | Mar 9, 2012 | Fitness |

By Staff Writer: Ed Working out and doing athletics is wonderful but when you sustain an...

Posted by eddy | Mar 9, 2012 | Diet |

If you’re looking to clean out your liver or maybe you have to be around smokers for business...

Posted by eddy | Mar 9, 2012 | Diet |

On a recent trip to Japan to attend a wedding I was horrified then impressed to learn that the...

There’s no rule that says you have to go to a gym or buy equipment or that says that...