3 smart ways to get your kids to eat their vegetables
Children need to eat foods that derive from the well known food pyramid which is built on the five major food groups and vegetables are a very important block in that pyramid.
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Author: eddy
Your Calorie Intake Can Affect Your Mood
Did you know that your calorie intake can have a serious influence on your mood and overall health? The amount of calories that you ingest can seriously affect your mood as you trigger physiological processes in your body that will cause sadness and depression.
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5 Tips To Getting a Great Night’s Seep
Getting a great night sleep can make all the difference in your next day’s performance and mood so...
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The New Superfood called Kañiwa
Although new to the American market awareness of this seed came into being just recently but has already gained a good reputation amongst those who enjoy similar nutrient rich seeds and grains.
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Quick Steps to Weight Gain
While it may appear that all those around us are in a desperate search to lose weight, there are...
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