The Wonders of Basil for Diabetes
Ayurvedic herbs such as holy basil are great for keeping your blood sugar well balanced. The...
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Author: eddy
Health Benefits of Spirulina
Considered a superfood by the World Health Organization and the United Nations Spirulina is a type of algae, blue green in color and growns in the tropical salt lakes. This algae is enriched with vitamins and nutrients and also contains high proteins
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Feed Your Eyes for better vision
Your diet can have a tremendous effect not only on your health but also your eyesight, eye disease and declining vision. Foods ranging from fresh fruits, vegetables, spices, herbs vastly help provide massive amounts of minerals, vitamins, fatty acids and carotenoids
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Blueberries are Great for Students Memory
Want to get better grades in your class? Try drinking blueberry juice in the morning instead...
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Good Handwriting is Healthy
New research has revealed that that the act of writing and using your hand to grip and move the...
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How to Measure Your Workout Intensity
Not only exercising but doing it the right way is a very important function of a healthy body. A...
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Super Brain Foods for Your Super Kids
Are you tired of your kids coming home with bad grades or notes from the teacher telling you that the kids do not focus and stay motivated in class?
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Great Snacks for Kids
Nutrition and diet for kids are always a challenge as our kids are constantly bombarded with pretty and persuasive ads in Television, internet and video games and their tendency tend to be for foods that are ready made like potato chips or drinks that satisfy their thirst quickly but not necessarily healthy.
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