Author: eddy

Tips to Maintaining a Healthy Kid

Many of us think that a fat kid is a healthy kid and this is simply not true. Truth is, having an overweight child can be hazardous to their health and your wallet as well as the cost of medical care goes up every day.

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Reduce your Sodium Intake to Reduce Your Blood Pressure

People have been using salt since the beginning of time first as an anti-spoilage ingredient in preserving foods than later as a flavor enhancer. Sodium chloride or salt is a mineral that occurs naturally in nature and the quantity of salt that you ingest can have an impact in your health.

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3 Ways to Prevent Heart Disease

Although cardiovascular disease is the number one killer in America, one can aid and help in preventing it by following some simple suggestions and by adopting a healthy lifestyle you can help yourself considerably regardless of past family history, age or sex

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Tips to Preventing Prostate Cancer

Prostate cancer is the leading cause of cancer deaths in men and the older men get the higher the chance of getting this disease. Prostate cancer develops slowly is mostly unheard of in men under the age of 50. A healthy diet and annual checkups can keep you on the right path.

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