eddy, Author at Health and Fitness Talk

Getting your Teenagers to Always Eat Right

Posted by eddy | Sep 30, 2011 | Health, Staff Writer Eddy B. |

Getting teenagers to eat healthy and make right diet choices can be pretty difficult sometimes,...

How Much Water should you Drink?

Posted by eddy | Sep 27, 2011 | Health, Nutrition |

The amount of water that you drink per day can make all the difference in your health and well-being. So how much water should you drink to keep yourself hydrated and healthy? Well, you must be able to drink the proper amount of water

Low Calorie Balsamic Vinaigrette recipe

Posted by eddy | Sep 25, 2011 | Chef Ed, Recipes, Salads |

Low-Calorie Balsamic Vinaigrette Recipe Here’s a streamlined recipe for a flavorful, low-calorie...

Pan Fried Whole Mackerel recipe

Posted by eddy | Sep 25, 2011 | Chef Ed, Recipes, Seafood |

Caribbean-Style Pan-Fried Whole Mackerel Recipe and History Caribbean-style pan-fried whole...

Cuban Mojito recipe

Posted by eddy | Sep 25, 2011 | Chef Ed, Drinks, Recipes |

Cuban Mojito Recipe and History The Cuban Mojito is a legendary cocktail that perfectly embodies...

Healthy Seafood Pizza Recipe

Posted by eddy | Sep 25, 2011 | Appetizers and snacks, Breads, Brunch, Chef Ed, Food, Italian, Recipes, Seafood |

“Shrimp and mackerel! Pizza never tasted so good” Preparation: 15 minutes Baking Time: 20-30...

Homemade Pesto Recipe

Posted by eddy | Sep 25, 2011 | Chef Ed, Recipes, Sauces |

Homemade Pesto Recipe and History Homemade pesto is one of the most beloved and versatile sauces...

Eat your way to a Healthy Recovery after Heart Surgery

Posted by eddy | Sep 24, 2011 | Medical, Staff Writer Eddy B. |

Many of those recovering from heart surgery should take it as a wake-up call to begin living a healthy life. The simple process of replacing bad habits with good and fun habits can make all the difference in the rate of your recovery.

Author: eddy