eddy, Author at Health and Fitness Talk

What is Good Posture and How to Maintain it

Posted by eddy | Oct 20, 2011 | Fitness |

What is good posture? Well we all know that we should be upright. May people think...

Posted by eddy | Oct 20, 2011 | Health |

Often gone undiagnosed doctors cannot detect sleep apnea during routine patient visits and there...

To understand hypothyroidism one must first understand what a thyroid hormone is. The...

Posted by eddy | Oct 19, 2011 | Diet, Staff Writer Eddy B. |

What is kefir you may ask? Well kefir is made from any milk, be it sheep, goat, cow,...

Posted by eddy | Oct 18, 2011 | Diet, Staff Writer Eddy B. |

Antioxidants derive basically from minerals, vitamins and other nutrients that repair and protect...

“Great for cocktail parties or just between close friends” Preparation Time: 15 minutes...

Posted by eddy | Oct 17, 2011 | Chef Ed, Recipes, Sandwiches |

Tuna Salad Sub Recipe and History A tuna salad sub is a timeless, satisfying sandwich that blends...

Tzatziki with Pita Chips Recipe and History Tzatziki with pita chips is a Mediterranean classic...