eddy, Author at Health and Fitness Talk

5 Reasons why Senior Citizens should do Yoga

Posted by eddy | Nov 17, 2011 | Fitness, Yoga |

Many older Americans in this day and age are able to experience a higher and better quality of...

Posted by eddy | Nov 16, 2011 | Diet |

Sleep disorders have become the latest unwanted trend everywhere you look as people are...

Posted by eddy | Nov 16, 2011 | Diet |

Have you been feeling stressed out lately? Between work and trying to managing your families...

Posted by eddy | Nov 15, 2011 | Fitness |

Ahhh, winter, at first you have the nostalgic excitement of the first snowfall accompanied by a...

Posted by eddy | Nov 15, 2011 | Chef Ed, Drinks, Recipes |

“Just wonderful on its own ” Ingredients 10 cups fresh apple cider ½ cup pure maple...

Posted by eddy | Nov 15, 2011 | Chef Ed, Drinks, Recipes |

Eggnog Recipe and History Eggnog is one of the most iconic holiday drinks, celebrated for its...

Posted by eddy | Nov 15, 2011 | Chef Ed, Desserts, Recipes |

Pecan Pie Recipe and History Pecan pie is a classic American dessert that perfectly captures the...

“The delicious flavor of the sage really stands out in this classic recipe” Ingredients 3 –cups...