Clemdog, Author at Health and Fitness Talk

Exercises For A Sprained Ankle

Posted by Clemdog | Sep 25, 2013 | Fitness |

by Eddy, Staff Writer Did you know that swollen ankles are caused by fluid building up around the...

Posted by Clemdog | Sep 25, 2013 | Fitness |

by Eddy, Staff Writer At times getting and staying fit can be a real bargain. Even getting up off...

Posted by Clemdog | Sep 25, 2013 | Fitness |

by Eddy, Staff Writer Here are some brutal short-timed sets for those of you who are looking to...

Posted by Clemdog | Sep 25, 2013 | Health |

by Eddy, Staff Writer Not many people seem to know that once they hit their 40 years of age,...

Posted by Clemdog | Sep 25, 2013 | Fitness |

by Eddy, Staff Writer Here is a very tough but effective workout routine for those of you men who...