Author: Clemdog

The Deal with the Raw Diet

One of the latest diet crazes in today’s modern world is a throwback to the way our ancestors ate food – uncooked. The Raw Diet is a lifestyle diet where 75 percent of the food eaten is uncooked…

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Muscle Building Tips

For most people who workout with weights, the goal is to build muscle and give their body that toned, in-shape look. Unfortunately this doesn’t happen easily or quickly…

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The Secret To Six-pack Abs

There is something about perfect six-pack abs that puts people in a state of awe or even envy. Those who obtain the all-powerful six-pack abs have accomplished something of a miracle …

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