Muscle Building Tips
For most people who workout with weights, the goal is to build muscle and give their body that toned, in-shape look. Unfortunately this doesn’t happen easily or quickly…
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Author: Clemdog
Building a Gym at Home
There are many advantages to working out at home. There are no membership fees; you have all the privacy you want and you are in charge of the gym equipment’s sanitary condition…
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The Secret To Six-pack Abs
There is something about perfect six-pack abs that puts people in a state of awe or even envy. Those who obtain the all-powerful six-pack abs have accomplished something of a miracle …
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Tips to preventing wrinkles
In this age of plastic surgery and Botox injections, looking younger has never been easier – or costlier. Fortunately, there are some basic changes you can make in your life to prevent wrinkles and keep you looking younger…
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Buying the right protein supplement
Protein is one of the main building blocks to developing muscle. For gym enthusiasts, a protein supplement can go a long way in helping to achieve your goals. Not all protein supplements are created equal…
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