There are whole industries devoted to weight loss – diet books, exercise machines, workout programs and cosmetic surgery are all for sale to help you loose weight. But are they effective or even necessary? The answer is no…
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The benefits of exercise to one’s health cannot be stressed enough, but for those who suffer from diabetes this is especially true. Diabetes affects millions of people and can lead to other health problems…
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Beyond just feeling blue, severe depression can completely take over a perrson and cause other major health problems – even death…
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It bothers you when you’re around someone with it and it is embarrassing if you have it…
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The title sounds gimmicky enough to be just another kooky fad diet book, but five years after the publication of “The South Beach Diet,” Dr. Arthur Agatston’s New York Times bestseller remains one of the most serious, science-backed diet books ever written…
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