Simply Kendi part 3
Health and Fitness Talk recently caught up with National Physique Committee competitor Kendi...
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Author: Clemdog
Simply Kendi part 2
Health and Fitness Talk recently caught up with National Physique Committee competitor Kendi...
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Effects of Exercise on Diabetes
The benefits of exercise to one’s health cannot be stressed enough, but for those who suffer from diabetes this is especially true. Diabetes affects millions of people and can lead to other health problems…
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Basic dieting facts
There are whole industries devoted to weight loss – diet books, exercise machines, workout programs and cosmetic surgery are all for sale to help you loose weight. But are they effective or even necessary? The answer is no…
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Easy Home Exercises
One of the main excuses people use for not exercising is that they don’t have the time to go to a gym. And with the rising cost of gym memberships, some people don’t have the resources to spare. But whether it is time or money that keeps you from the gym, it is no excuse to ignore your health.
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