Author: Clemdog

Easy Home Exercises

One of the main excuses people use for not exercising is that they don’t have the time to go to a gym. And with the rising cost of gym memberships, some people don’t have the resources to spare. But whether it is time or money that keeps you from the gym, it is no excuse to ignore your health.

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Bringing Exercise Indoors

As the dog days of summer recline into the brisk days of autumn, many of us find that the backyard barbques and summer beers have burdened us with a winter coat a little too early for our liking…

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South Beach Diet Book Review

The title sounds gimmicky enough to be just another kooky fad diet book, but five years after the publication of “The South Beach Diet,” Dr. Arthur Agatston’s New York Times bestseller remains one of the most serious, science-backed diet books ever written…

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Pros and Cons of LASIK Surgery

Until recently, the idea of using lasers in surgery would have seemed like something out of Star Trek rather than a real possibility. However, today there are many surgical procedures that use lasers to treat a variety of illnesses. The most common laser suregery is LASIK…

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The Deal with the Raw Diet

One of the latest diet crazes in today’s modern world is a throwback to the way our ancestors ate food – uncooked. The Raw Diet is a lifestyle diet where 75 percent of the food eaten is uncooked…

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