Clemdog, Author at Health and Fitness Talk

Dance Workouts That Will Salsa You Skinny

by Eddy, Staff Writer In the search for a better body, many different routines have...

by Eddy, Staff Writer Ideally, we would all benefit by having a complete and total body workout...

by Eddy, Staff Writer Most people focus on getting their upper and lower body fit, but they tend...

Posted by Clemdog | Jun 27, 2013 | Fitness |

by Eddy, Staff Writer Just exactly what are calisthenics? Calisthenics, also known as bodyweight...

by Eddy, Staff Writer Biking as a means of transportation has been steadily blowing up worldwide....

by Kimberly Allen, RN Porphyrias are a group of disorders that can affect your skin or nerves. ...

by Kimberly Allen, RN Hemophilia is a condition in which your blood is unable to clot...

by Kimberly Allen, RN For many of us spring and summer are a time for us to get outside and enjoy...