Clemdog, Author at Health and Fitness Talk

Cardio Strength Training

Posted by Clemdog | Aug 15, 2013 | Fitness |

by Eddy, Staff Writer According to traditional references, we are always told that certain...

by Kimberly Allen, RN If you have noticed that there are tiny spots or flashes in your vision you...

Posted by Clemdog | Aug 13, 2013 | Fitness |

by Eddy, Staff Writer Wow! Have to start with a “wow” expression. Have you seen these ladies on...

Posted by Clemdog | Aug 13, 2013 | Fitness |

by Eddy, Staff Writer Hips are the one problem area that most of us women find difficult to...

Posted by Clemdog | Aug 13, 2013 | Fitness |

by Eddy, Staff Writer Here is the common case of the workaholic. Workaholics are people who never...

Posted by Clemdog | Aug 13, 2013 | Fitness |

by Eddy, Staff Writer Every day is a good day to start that workout routine you have been talking...

Posted by Clemdog | Aug 13, 2013 | Fitness, Yoga |

by Eddy, Staff Writer Pregnancy can be stressful for women in a mental, physical, and emotional...

Posted by Clemdog | Aug 13, 2013 | Fitness |

by Eddy, Staff Writer The problem with many people is weight loss, but others have problems with...