Clemdog, Author at Health and Fitness Talk

Author: Clemdog

More on Yoga: Reducing Stress Through Balance and Meditation

Posted by Clemdog | Sep 23, 2013 | Health |

by Keila Chaliotis, Staff Writer Yoga is a set of practices that involve the mind, body and spirit...

Posted by Clemdog | Sep 23, 2013 | Health |

by Keila Chaliotis, Staff Writer There is some irony in an activity with historic roots involving...

Posted by Clemdog | Sep 23, 2013 | Diet |

by Keila Chaliotis, Staff Writer This is the second article in a series on counting calories to...

Posted by Clemdog | Sep 18, 2013 | Fitness |

by Keila Chaliotis, Staff Writer Not sure what suits you best, whether nice and cut or mean and...

Posted by Clemdog | Sep 18, 2013 | Health |

by Keila Chaliotis, Staff Writer We all tend to blame our lack of weight loss on our metabolism,...