Clemdog, Author at Health and Fitness Talk

Pilates Exercises

Posted by Clemdog | Sep 11, 2013 | Fitness |

by Eddy, Staff Writer Pilates is an exercise routine that combines strength and mobility work. It...

Posted by Clemdog | Sep 11, 2013 | Fitness |

by Eddy, Staff Writer We need to lose weight and even dream of being in shape. We go as far as...

Posted by Clemdog | Sep 9, 2013 | Fitness |

by Eddy, Staff Writer Getting in shape means leaning fat and toning muscles all over your body. A...

Posted by Clemdog | Sep 9, 2013 | Fitness |

by Eddy, Staff Writer Do you remember them old days when working out was based on lifting heavy...

Posted by Clemdog | Sep 9, 2013 | Fitness |

Eddy, Staff Writer Well, as many of you already know, I’m a true fan of calisthenics and...

Posted by Clemdog | Sep 9, 2013 | Fitness |

by Eddy, Staff Writer Picture this…you find yourself all suited up and your body motors...

Posted by Clemdog | Sep 6, 2013 | Fitness |

by Eddy, Staff Writer Fitness Fashion Can’t seem to figure out exactly what to wear when it...

Posted by Clemdog | Sep 6, 2013 | Fitness |

by Eddy, Staff Writer Yes, as weird as it may sound, “Prison oriented workouts” are...