Get your metabolism healthy
Metabolism is the chemical process that occurs within a living organism in order to maintain life. Simply said organisms break down glucose…
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10 easy tips to burn 500 calories a day
Making small changes to your diet every day to help reduce your calorie intake will help offset weight gain…
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FDA says Fritos healthier than walnuts
The FDA has admonished Diamond Foods for statements that it made about the healthy consumption of walnuts. A letter was sent from the FDA to them stating,” Your walnuts products are drugs and new drugs…
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Study finds soluble fiber helps burn belly fat
Say goodbye to those love handles. A new study by researchers has revealed that soluble fiber may be good for your stomach fat…
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10 easy tips for better fitness
The following are 10 easy and quick ways to lose those extra ounces a few at a time. Always keep in mind that a well balanced diet must accompany these simple suggestions…
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Sea salts and naps slow aging
A study by the Athens University School of medicine concluded that there might be a connection between sea salt and taking naps in slowing down the aging process…
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Berries help fight Parkinson’s new study finds
By eating berries you may lower your chance of getting Parkinson’s Desease new research has...
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FDA’s War on Dietary Supplements
The EU, the U.S. Food and Drug Administration has quietly unleashed a regulatory scheme that, if...
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