The spots of age
Age spots or most commonly known as liver spots are flat brown spots that can appear anywhere in the body as it ages…
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A proper diet’s effect on your memory
Memory is as natural to us as breathing. It is an ability that we all have, yet rarely ever think about-unless we believe that we are losing that ability…
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The wonders of Garlic
Garlic has been one of the most valuable foods on this earth, being used since biblical times …
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Maintaining healthy eyes
One major contributor to eye trouble is a poor diet, specifically the denatured, chemical and preservative laden foods that most Americans consume daily…
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Dealing with Carpal Tunnel Syndrome
Practically unheard of, carpal tunnel syndrome is rapidly becoming a burden of modern society…
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The ABCs of minerals
Every living cell depends on minerals for proper structure and function…
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Health benefits of Phytochemicals
For many years, researchers have recognized that diets that are high in fruits, vegetables, grains, and legumes appear to reduce the rich of a number of diseases …
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The Fats That are Good For You
Our bodies need fats to function properly and extend its existence and there are foods that...
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