Posted by admin | Sep 6, 2011 | Diet, Staff Writer Eddy B. |
An old and classic movie comes to mind as the main character, an older mafia Don, tells another character in the film, to never make a decision when you’re mad, and this wise advice could also be attributed to eating and knowing when to eat…
Read More
Posted by admin | Sep 6, 2011 | Fitness, Staff Writer Eddy B. |
There are over one million reasons why not to join a gym, with some of them being the cost simply not being organized enough to fit it into your daily schedule…
Read More
Music can have a powerful effect on a listener’s heart rate. If you have ever felt that powerful surge of energy when your favorite track comes on, or have ever felt “in the mood” …
Read More
Posted by admin | Sep 6, 2011 | Health, Staff Writer Eddy B. |
Having a healthy body means not only knowing how to feed and exercise it but also knowing fun facts that can keep you interested and motivated in losing weight and staying fit…
Read More
Posted by admin | Sep 6, 2011 | Health, Staff Writer Eddy B. |
Mint has been used for its flavor and aroma for thousands of years and during the Middle Ages mint made its way into kitchen and medicinal gardens …
Read More
We have all heard it many times over that the best way to lose weight is by eating a properly balance diet and by repeatedly exercising…
Read More
Posted by admin | Sep 6, 2011 | Diet, Staff Writer Eddy B. |
School cafeteria food with its missing nutrients, foods high in sugar and calories is back. Back to school means having basically little control over what your kids eats for lunch when in school unless you pack it yourself…
Read More
A study done in Germany discovered that black tea had a significant effect of artery dilation, which is the ability of arteries to dilate or expand and is very important in the maintenance of normal blood pressure levels …
Read More