Synthetic and Bioidentical Testosterones
This concern over synthetic testosterone fueled those companies that popularized the concept of bio-identical testosterone, which is based only out of plant products…
Read More
Author: admin
Maximize your Delts
Shoulders are a tricky body part to train. Since you have three deltoids, most people feel the need to do 2-3 exercises for each one…
Read More
The Making of a Man
People take the word man too lightly nowadays. I don’t know about you, but when I hear the word “Man” I think of a someone strong, of honor, and shredded to the bone…
Read More
Five Underrated Movements
Many gym rats will determine a man’s strength by asking “How much can you bench?” If this was the measure of a man we would all be in trouble …
Read More
Positive vibes for feeling great
I would be lying if I told you I wasn’t a believer in karma! I receive a lot of feedback through my social networks about my attitude and how positive I am. The question is -why?
Read More
Don’t Blame Testosterone for Prostate Cancer
For many years we were concerned about giving men testosterone. The basis of this concern was that testosterone contributed to the development of prostate cancer. One piece of ‘evidence’ that testosterone causes prostate cancer was from the fact that eunuchs never developed prostate cancer.
Read More
Amino acids and your workout
Branched chain amino acids (BCAA) provide safe nutritional support for athletes and individuals who are seeking optimal lean muscle mass…
Read More
The wonderful tomato
Tomatoes are actually a fruit and are packed with all types of health benefits for the body…
Read More