admin, Author at Health and Fitness Talk

Being Overweight Ticking You Off?

Posted by admin | Jul 23, 2012 | Diet |

Being overweight has never been a good mood enhancing experience unless your playing Curly in the...

Posted by admin | Jul 20, 2012 | Chef Ed, Desserts, Recipes |

(this recipe was inspired by Susu, a great chef from Escoffier) Ingredients 1 pound mascarpone...

Posted by admin | Jul 19, 2012 | Diet |

The most frustrating thing in an athlete’s life has got to be an injury as it pretty much takes...

Posted by admin | Jul 19, 2012 | Medical |

A brain stroke is the second leading cause of death and is responsible for 4.5 million deaths per...

Posted by admin | Jul 19, 2012 | Diet |

Everybody and there neighbor wants that healthy skin that is forever advertised on television,...

18 medium prawns, peeled and deveined and butterflied 2 cloves garlic finely minced 1 teaspoon...

These Almond Raisin Fruit Balls are a blissful, wholesome snack: chewy, nutty, naturally sweet,...

Posted by admin | Jul 18, 2012 | Diet |

Researchers have uncovered a technique to re-sensitize cells to the effects of insulin. The...