Many people think I’m a nutritionist in a narrow field specific to bodybuilding and contest prep. This is far from the truth. A lot of my clients are average Joe’s who are just looking to lose weight, gain muscle, or do both. These people have a certain goal in mind. They have the need to better themselves because …
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Posted by admin | Sep 12, 2012 | Health, Staff Writer Eddy B. |
By Ed- Staff Writer The video game industry has always left alot to be desired when it comes to...
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Posted by admin | Sep 11, 2012 | Diet, Staff Writer Eddy B. |
Well, the fall season is coming upon us with its brisk cool airs, football games on TV, hot apple...
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In what can only be seen as public relations move similar to the old tactics used by the tobacco industry, a study by Stanford University released last week made headlines for its misleading assertion that organic foods were no more nutritious than conventional crops.
The extremely flawed “study” contained no new testing of foods and was actually only a review of several other studies that focused on differences in nutritional value of organic vs. conventional crops. The report made …
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Posted by admin | Sep 10, 2012 | Fitness, Staff Writer Eddy B. |
Remember all the times you shook someones hand heard them introduce themselves and then a second...
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Posted by admin | Sep 10, 2012 | Diet, Staff Writer Eddy B. |
Pizza, the cornerstone of every nutritional lunch, dinner, snack and even breakfast, has been...
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Working out doesn’t have to be all hard work, sweating, huffing and puffing and wishing you...
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During my 15 year career as a massage therapist I have come across many myths and misconceptions about massage in general. In this article I wanted to share with my readers 3 of the most common ones and try to give them my perspective as a bodyworker…
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