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Parasomnias

Parasomnias are sleep disorders characterized by unusual behavior and abnormal motor, verbal and/or experiential behavior that occur during or associated with sleep. Experts estimate that 70% of Americans suffer from some type of sleep disorder…

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Snoring

Snoring, that irritating noise that keeps people up, sends some to the couch and others to the guest room, occurs when your airway narrows interfering with the air that is passing through as you breathe. Men snore more often than women, studies indicate 45% of men snore, while 30% of women snore…

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Getting Your Children To Sleep

Do you have trouble getting your child to sleep? If so you’re not alone. Sleep problems are among the most common probles we face as parents with our children. Researchers estimate that up to half of all children between 1-5 years of age have some type of sleep problem…

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Narcolepsy

Narcolepsy is defined as a “chronic meurologicaal disorder”. It is estimated tha narcolepsy affects approximately 200,00 Americans. However, it is significantly underdiagnosed as well as frequently misdiagnosed so most experts believe there are only around 50,000 diagnosed cases of narcolepsy…

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Insomnia

Insomnia is a sleep disorder characterized by the inablility to fall asleep or to stay asleep. Insomnia is not a disease on it’s own it is considered a sign and/or symptom of another condition. It can be a symptom of a medical or psychiatric condition as well as a sleep disorder…

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The Importance of Marine Protected Areas

The Jardines were declared a National Park in 1996 and a strict no catch policy is in effect for the entire 2200 KM2 of its territory. Sport fishing is catch and release only and limited lobster fishing is allowed outside the outer edges of the park limits…

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