Five easy tips to avoid aging your skin
Health and lifestyle decisions can affect many of the external causes of aging skin and are...
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Five ways soda effects your health
The next time that you reach for that refreshing ice cold, sugary sweet, carbonated canned drink,...
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The benefits of soy milk
Soy milk is called by many names: soya milk, soymilk, soybean milk and even or soy juice. It’s...
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Get your metabolism healthy
Metabolism is the chemical process that occurs within a living organism in order to maintain life. Simply said organisms break down glucose…
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10 easy tips to burn 500 calories a day
Making small changes to your diet every day to help reduce your calorie intake will help offset weight gain…
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