physical activity Archives - Health and Fitness Talk

Tag: physical activity

The Health and Fitness Talk 2014 Resolution Guide

by Clemdog | Jan 4, 2014 | The Truth | 0 |

By Jeff Clemetson, Editor New Years is a time for making changes in our lives. For many of us, it...

by Clemdog | Jul 19, 2013 | The Truth | 0 |

by Jeff Clemetson, Editor While much of the media has been covering how cold-hearted House...

Getting on a bicycle and riding off into the sun can do wonders for your cardio and overall...

by admin | Jun 6, 2012 | Health | 0 |

Metabolic syndrome is a cluster of conditions that occur together, increasing the risk of heart...

There’s no rule that says you have to go to a gym or buy equipment or that says that...