healthy snacks Archives - Health and Fitness Talk

Your Calorie Counting Health Turnaround

by Clemdog | Nov 12, 2013 | Diet | 0 |

by Eddy, Staff Writer In the articles “Calorie Counting” and “Losing 40lbs by Counting:...

By Ed Barillas- Staff Writer When you’re dieting, the thing that can really wreck a healthy...

by eddy | Aug 23, 2012 | Diet | 0 |

High in fiber grains, proteins, minerals, vitamin B3 & C and a wonderful source of...

by eddy | Apr 19, 2012 | Chef Ed, Drinks, Recipes | 0 |

Creamy Oatmeal Strawberry Smoothie Prep Time: 10 minutes Cook Time: 0 minutes Soak Time: 10...

Crispy Sweet Potato Sticks Prep Time: 15 minutes Cook Time: 30 minutes Soak Time: 30 minutes Total...

Tzatziki with Pita Chips Recipe and History Tzatziki with pita chips is a Mediterranean classic...

Pico de Gallo Salsa Recipe and History Pico de Gallo, also known as “salsa fresca” or “fresh...

Roasted Peanut Recipe and History Roasted peanuts are a timeless snack — simple, crunchy, and...