Maintain Your Happy and Healthy Eyes
Stay Sharp: Maintaining Your Happy and Healthy Eyes Caring for your eyes means more than...
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Tag: healthy living
Walk your way to better health
Hippocrates once said “walking is man’s best medicine.” This means the health benefits of walking have been known for centuries. One of the greatest things about walking is almost anyone can do it. There is no special training needed or expensive equipment to buy…
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Sleep those extra pounds off
Sleep Those Extra Pounds Off When it comes to weight loss, most people focus on diet and...
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Mediterranean Salad Dressing recipe
Mediterranean Salad Dressing Recipe and History Mediterranean salad dressing is the essence of...
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Eat your way to a Healthy Recovery after Heart Surgery
Many of those recovering from heart surgery should take it as a wake-up call to begin living a healthy life. The simple process of replacing bad habits with good and fun habits can make all the difference in the rate of your recovery.
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Three reasons to drink wine
Those who do drink wine are probably wise in doing so as the list of wines benefits continues to grow.
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SC College to Require Fitness Assessments
South Carolina ranked the 8th fattest state in the US has an adult obesity rate of 30.9 % has undertaken new guidelines to help reduce the weight of the incoming freshmen students into its University system.
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