Maintaining a Motivated Workout
by Eddy, Staff Writer Some of us want to workout and want to feel very motivated about it, until...
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Tag: healthy lifestyle
wise Advise for asthma sufferers
Asthma is a chronic inflammatory disease involving the air passages in the lungs. It has been increasing in incidence over the past 5 years and there are now an estimated 17 million people in the US alone suffering with this chronic illness…
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Magic pills, the FDA and curing the common obesity
Wednesday’s FDA advisory panel decision to recommend the weight loss drug Qnexa for approval sounds like good news to many Americans who battle obesity, an epidemic that has now taken 35 percent of us and adds billions of dollars to our overburdened health care system. Weight loss drugs have been one of the Holy Grails of the pharmaceutical industry for years – the idea that if a perfect drug can be made to magically loose weight, profits would be heavenly…
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Sleep those extra pounds off
Sleep Those Extra Pounds Off When it comes to weight loss, most people focus on diet and...
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Fun Health Facts to Think About
Health and fitness is not all about being serious and following a serious regime but should...
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The Healthy Power of Bee’s
Many people out there include honey in their diets not only for their natural sweetening...
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Mediterranean Salad Dressing recipe
Mediterranean Salad Dressing Recipe and History Mediterranean salad dressing is the essence of...
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Eat your way to a Healthy Recovery after Heart Surgery
Many of those recovering from heart surgery should take it as a wake-up call to begin living a healthy life. The simple process of replacing bad habits with good and fun habits can make all the difference in the rate of your recovery.
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Feed Your Eyes for better vision
Your diet can have a tremendous effect not only on your health but also your eyesight, eye disease and declining vision. Foods ranging from fresh fruits, vegetables, spices, herbs vastly help provide massive amounts of minerals, vitamins, fatty acids and carotenoids
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Five cool health facts
Having a healthy body means not only knowing how to feed and exercise it but also knowing fun facts that can keep you interested and motivated in losing weight and staying fit…
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Color therapy diet
Color therapy goes back to ancient times as a form of alternative therapy that uses light and color to treat imbalances in our energy fields in our bodies …
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10 fitness tips for students
College life has a powerful and dynamic impact on our bodies with the late nights, long hours of studying and saturated fats eaten by way of takeout pizza or burgers…
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